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City Crew Dallas
City Crew offers low-impact and form-centric classes designed to reduce the risk of injury while still providing a top-notch workout. By keeping indoor rowing central to our workouts, we eliminate the force other cardio exercises put on your joints while still providing maximum burn.

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Rowing machines are great fitness machines. Read how High Intensity Interval Trainings (HIIT) on rowing machines can help you to improve your cardio fitness

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A comprehensive list of rowing machine reviews to give you a great perspective on which ones are the best rowing machines to go with!

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To use a heart rate monitor you need to identify your maximum heart rate in order to determine your appropriate training zones

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