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     Internet Search Results 

Teaching rowers Rhythm and Ratio • Rowperfect UK
To take just one example, a crew rowing at 20 strokes per minute, a relatively low rating, ... 9 thoughts on “ Teaching rowers Rhythm and Ratio ”

Stroke Rating & Ratio In Rowing: Why Is It Important ...
As a rowing coach, one of the biggest misunderstandings that I have come across is the stroke rating and ratio. The stroke rating is the number of strokes that you take per minute. This number is displayed in the top right corner of your ERG’s (the indoor rowing machine) monitor. The ratio is ...

Macronutrient ratio for rowers? : Rowing - reddit
So last year, I got into rowing from an extensive weightlifting background. I absolutely loved it and I'm about to join the varsity next semester....

Efficiency in Rowing - Rowing in Motion
The term “Efficiency” always describes a ratio ... When we talk about physiological efficiency in rowing we need to look at the input of chemical work and the ...

Power to Weight Ratio vs. Erg Times for a Novice? : Rowing
I'm a male high school freshman, and this is my first year of rowing (I started last fall). I weigh 125 pounds, and I'm hovering right around 6...

WaterRower Rowing Technique - Rowing Ratio and Rhythm ...
Demonstrating the difference between poor ratio rowing and good ratio rowing. http://www.howtorow.com

How to set up a metronome to train a 2:1 rowing ratio - Quora
First, in response to the other answer's claim that on-water the ratio "should be" near 3:1, while on the erg it is closer to 2:1... A 3:1 ratio is insanely long, unless you're doing drills to really exaggerate ratio.

gearing in rowing - SportTaco.com
gearing in rowing: Carl Douglas recently wrote a few posts in a thread about gearing, ... your gearing by adjusting the ratio of duration of pulling to duration

Weight Adjustment Calculator | Concept2
This does not tell the whole story, because in on water rowing, greater body weight submerges the boat deeper in the water. ... Weight Adjustment Calculator.

Glossary of rowing terms - Wikipedia
Glossary of rowing terms. Jump to navigation Jump to search. This article needs additional citations for verification. Please help improve this article ... Ratio The ...

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