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row2k.com

Not Even Almost Dying Stops Charlie Hamlin From Rowing Boston
row2k.com
Charlie Hamlin has good reason to think that every time he gets into a boat to go race since suffering a sudden and near fatal heart attack this spring - while rowing - that he experiences something special. And he does. But it has nothing to do with ...


menshealth.com

The Rowing Machine Master Workout Plan
menshealth.com
Use his tips and this program from coach Ryan Thompson of RowFit, a rowing-focused gym, to amp up your training. If you're a veteran rower, you can work to cut more than 10 seconds off your 500-meter time. Novices, aim to finish under 2 minutes to start.


Radio Canada International (en)

Invictus champion heralded in hometown North Bay
Radio Canada International (en)
The 2018 Invictus Games are underway in Australia, and Canada has its first champion with veteran Dave Innes taking the silver in in-door rowing. The 47 year-old, from North Bay, Ontario, was heralded in his hometown when the news of his victory was ...


Vallejo Times Herald

September 27 Vallejo A&E Source: Wheelchair no longer obstacle for whaleboat racer
Vallejo Times Herald
Before Plunkett gets the real competitive test Oct. 6-7 with the Whaleboat Regatta segment of Vallejo Waterfront Weekend, he's built his “rowing muscles” with about 10 excursions on the boat, which leaves from behind Zio Fraedo's restaurant a short ...


249 consecutive Friday fish frys and counting: Ray's Butcher Shoppe
Milwaukee Record
It is a full-on meat market, with steaks, ribs, homemade sausages and brats, jerky and beef sticks, and just about every other meat you can think of. They cater pig and chicken roasts, and party trays and salads are also available. I had been there ...


Toledo Blade

Blade's Northwest Ohio Rib Off leaves a good taste
Toledo Blade
SAVORING the mouth-watering, finger-licking ribs from pit masters were those who attended The Blade's 35th annual Northwest Ohio Rib Off presented by the Taylor Automotive Family at the Lucas County Fairgrounds in Maumee. The event, part of the ...


Boston.com

10 things to do in Boston this weekend
Boston.com
Promising a workout reminiscent of an “American Ninja Warrior” course, the BKBX obstacle course will send runners through sprinting, jumping, crawling, rowing, weight carrying, swinging, and climbing activities. (Sunday, Sept. 30 from 8 a.m. to ... The ...


row2k.com

Moments to Remember for Columbia at the IRA
row2k.com
Stroke Alexandros Zisimidis had been feeling a twinge in his ribs for a few weeks before Sprits, and the twinge became a full-on stress fracture with the IRA training camp beginning. There was even more cause not to add to the pressure of any of the group.

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