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Life Fitness Row GX Trainer
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     Internet Search Results 

What Muscles Does a Rowing Machine Work? | LIVESTRONG.COM
A rowing stroke starts with a powerful leg push -- called the catch in rowing terminology. Extending your knees and hips uses some of the largest muscles in your body, namely your quadriceps, hamstrings and gluteus maximus, which are located on the front of your thighs, the back of your thighs and the back of your hips, respectively.

Rowing Public Group | Facebook
Rowing 70 kilometres a day for 12 days straight is enough to make even the toughest rowers cringe. Yet for participants of the recently concluded Prague to Hamburg Rowing Race, this epic challenge was well worth the effort.

Capital Rowing Club Public Group | Facebook
Capital Rowing Club has 601 members. Members of Capital Rowing Club: Novice, Intermediate and Competitive members from both the sweep and sculling teams.

Rowing (sport) - Wikipedia
Rowing is one of the few non-weight bearing sports that exercises all the major muscle groups, including quads, biceps, triceps, lats, glutes and abdominal muscles. The sport also improves cardiovascular endurance and muscular strength .

The Exercise Benefits of Joining the Rowing Crew Team ...
Rowing is noteworthy for the fact alone that it exercises all your major muscle groups. As significant is the fact that rowing is among only a few non-weight bearing sports or activities that give you the benefit of exercising all your muscle groups.

Josh Crosby Talks Benefits of Indoor Rowing | Breaking Muscle
Rowing works 9 major muscle groups: quads, hamstrings, glutes, lats, core, shoulders, triceps, back and biceps. In addition rowing is an amazing cardio workout. Low Impact – Rowing is great for injury prevention, rehab and runners because it is a low impact alternative to other activities.

Top 10 Benefits of Using a Rowing Machine - Overstock.com
Because rowing exercise is cardiovascular and works out all your major muscle groups, it’s a step above many other types of workout equipment. With repeated use, you will gain increased stamina and boost your metabolism.

Masters - The official site of World Rowing - worldrowing.com
The World Rowing event is the World Rowing Masters Regatta. Racing takes place over 1000m distance and the regatta can attract over 3,000 rowers. Master rowers can be former elite rowers or absolute beginners who only began rowing aged 27 or above.

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